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Bex Milnes

Nikki Bartlett's wife and coach. She has previously appeared on the podcast and played a key role in Nikki's training and race strategy.

Best podcasts with Bex Milnes

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Oct 15, 2024 • 1h 35min

Nikki Bartlett and Bex Milnes - 5th in the Ironman World Championships | EP#446

Nikki Bartlett, a professional triathlete fresh off her impressive 5th-place finish at the Ironman World Championships, shares her journey overcoming injuries with her wife and coach, Bex Milnes. They discuss the strategic planning that led to Nikki's success, including adaptations made for the challenging Nice course. Listeners will hear about Nikki's intense training regimen, the importance of preparation on race day, and essential advice for age-groupers gearing up for future Ironman events.