Bert Sorin

Bert Sorin, entrepreneur and leader in strength and conditioning, shares his journey shaped by his late father. He discusses the importance of mentorship and personal growth while reflecting on life lessons that go beyond fitness. The conversation delves into hunting stories and the mental flow of spot-and-stalk techniques, drawing parallels with heavy lifting. Bert opens up about grief, legacy, and the responsibility to pass wisdom to the next generation, honoring those who influenced him along the way.