Benny Voncken
Host of The Via Stoica Podcast who discusses Stoic philosophy and practical exercises for living well; shares personal reflections on how Stoicism reduced his anxiety and improved his outlook.
Best podcasts with Benny Voncken
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Jun 10, 2024 • 1h 44min
Benny Voncken | Finding Your Way
Stoic life coach Benny Voncken discusses the importance of taking responsibility for your life, truly knowing yourself to make better decisions, how travel benefits Gen Z, and references famous Stoics like Viktor Frankl and Marcus Aurelius. The episode serves as a guide to finding your way as a Stoic at any life stage.
Jan 16, 2025 • 1h 13min
Stoicism and Life Coaching
Benny Voncken, a life coach and co-founder of Via Stoica, shares his transformative journey with Stoic philosophy, which helped him conquer anxiety and anger. He discusses how Stoicism offers practical strategies for emotional management, emphasizing the value of personalized coaching over traditional self-help. Topics include mastering emotions, the paradox of anger, and the importance of self-awareness in personal growth. Voncken encourages listeners to explore Stoicism's applications in modern life as a means to enhance resilience and emotional clarity.
