Benjamin Irons

In this engaging conversation, Benjamin Irons, a renowned sound therapy expert and founder of Zen With Ben, shares his journey into the world of gongs. He discusses the vital importance of mindful gong-playing techniques to avoid overstimulation of the nervous system. Ben also addresses common mistakes practitioners make and emphasizes the need for a gentle approach. Listeners will gain insight into the therapeutic potential of gongs and learn how to harmonize sound for relaxation and self-discovery. Discover the art of sound healing from a master!