Ben Ward

Join leadership coach Ben Ward, who has transitioned from England to Denmark and is a father of three, as he dives deep into the transformative world of Nervous System Mastery. He shares the evolution of training and its profound impact on personal lives. The discussion highlights daily practices for regulating emotions, the importance of embracing difficult feelings over numbing them, and pursuing joy. Listeners will discover how creating 'islands of coherence' in chaotic environments can enhance leadership and communication.