Ben Crowe

In this engaging conversation, Ben Crowe, a mindset coach known for guiding elite athletes like Ash Barty, shares his unique approach to performance. He emphasizes the power of vulnerability and owning one's flaws to foster resilience. Ben discusses how childhood memories can reframe self-doubt and why calmness, along with a playful mindset, enhances performance. He also reflects on the impact of family values, the importance of connection, and how grief has shaped his own journey in coaching.