Ben Coomber, a renowned podcast host and supplement entrepreneur, dives deep into the complexities of alcohol consumption. He discusses the impact of lockdowns on our drinking habits and the importance of intentionality as venues reopen. Ben shares his transformative journey to sobriety, the societal pressures surrounding drinking, and the potential health benefits of cutting back. He also explores the nuances of enjoying craft beer while maintaining a balanced relationship with alcohol, emphasizing personal growth and self-awareness throughout the conversation.

In this engaging discussion, Ben Coomber, a speaker on inner peace, joins Pete Taylor to unpack the art of releasing control for true fulfillment. They dive into the intricate dynamics of intuition, trauma, and emotional health as key components of self-discovery. The conversation reveals the transformative potential of psychedelics and breathwork, emphasizing safe spaces for healing. They also touch on masculinity, vulnerability, and the vital role of community in fostering authentic connections. Tune in to explore how letting go can lead to deeper inner peace!