Bella Mackie
Journalist and author known for her works including the dark satire "How To Kill Your Family" and a reflection on wellness, "Jog On." She hosts this episode of Intelligence Squared.
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Dec 17, 2019 • 29min
Bella Mackie: how running helped me manage anxiety
Author Bella Mackie discusses how running helped her manage anxiety. They explore mental health struggles, the impact of marriage on anxiety, and different methods of managing anxiety including running as a tool. The episode highlights the benefits of running for mental health and the importance of seeking professional help.
