Becky Kemp

Author Becky Kemp, a leadership speaker and mindset coach, shares her transformative journey through the power of words. She discusses how language reshaped her life and emphasizes its role in personal growth, especially for women battling negative self-talk. Becky introduces her HOW framework—Honest, Open-minded, and Willing—to tackle challenges like anxiety and depression. The conversation highlights the importance of connection and uplifting language, encouraging listeners to foster resilience through supportive words and community.