Beatriz Victoria Albina

Beatriz Victoria Albina, a Master certified somatic life coach and UCSF-trained family nurse practitioner, dives into the complex world of codependency and people-pleasing. She reveals how these behaviors intertwine with social conditioning and affect personal identity. The conversation also touches on emotional outsourcing, the quest for new friendships post-children, and the importance of setting boundaries for emotional independence. Enlightening insights abound, making this a must-listen for anyone aiming to reclaim their sense of self.