Damian Hall, a 4th overall finisher in Tor des Geants in 72hrs, and Basil Heaney, a 135hr finisher and founder of Into Ultra charity, discuss their training secrets for the race. They also talk about their new initiative called Into Ultra, which aims to improve inclusivity in ultra running. Topics covered include training for altitude, upcoming races, strange experiences during the race, the use of poles, and eating strategies.