Bailey Ruskus, a classically trained French chef turned plant-based advocate, drops some eye-opening truths about the dairy industry. She shares her personal journey overcoming autoimmune disease through diet, and highlights the health risks tied to dairy, including inflammation and cancer. Ruskus also discusses the environmental toll of factory farming and the political lobbies keeping dairy staples on our plates. Plus, she offers insights on how to transition away from dairy without sacrificing flavor—perfect for anyone considering cutting it out!