Astrid Naranjo

Astrid Naranjo, the first Venezuelan and female guest of 2024, shares insights on being an 'anti-diet' dietitian, social media influence, sustainable nutrition, collaborations with experts, and personal challenges. She emphasizes credible advice, behavior change, and holistic wellness in nutrition.

Astrid Naranjo, a registered dietitian and coach, discusses emotional eating, body image disorder, and coaching. They explore topics such as being an 'anti-diet dietitian,' working with competitors, dealing with social events and emotional eating, and improving the fitness industry.