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Ashwini Nadkarni
Harvard Medical School professor and psychiatrist at Mass General Brigham. She specializes in anxiety, OCD, PTSD, and depression.
Best podcasts with Ashwini Nadkarni
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153 snips
Jun 9, 2025
• 1h 12min
Finally Feel Good in Your Body: 4 Expert Steps to Feeling More Confident Today
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Join Dr. Judith Joseph, a renowned psychiatrist and author of "High Functioning," and Dr. Ashwini Nadkarni from Harvard Medical School, as they unravel the complexities of body image and self-acceptance. They discuss how social media distorts self-perception and the importance of breaking free from body shame. Listeners will discover four research-backed steps to rebuild confidence and embrace self-love. The conversation encourages unpacking hidden psychological barriers and nurturing a healthier relationship with oneself.
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