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Ashley Turner
Meditation guide featured in this episode, leading a guided gratitude meditation focusing on breath, heart-centered awareness, and appreciation.
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Nov 17, 2025
• 6min
Meditation Monday. Being Grateful. With Ashley Turner.
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Join meditation guide Ashley Turner, who leads a transformative journey into gratitude through heart-centered awareness. She shares how gratitude can shift negativity into a mindset of abundance and love. Listeners are encouraged to appreciate their bodies, senses, and relationships, fostering deeper connections. Turner also highlights the importance of acknowledging our homes and communities, expanding gratitude to encompass nature and life’s mysteries. Harmonic energy closes the session, leaving everyone balanced and grateful.
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