Ashley Rose Young, a historian at the Smithsonian's American Food History Project, dives into the extraordinary life of Lena Richard, a groundbreaking African American chef. Lena rose to fame long before Julia Child, overcoming racial and gender barriers to become a culinary icon in New Orleans. The conversation explores her innovative recipes, including the famous gumbo, and the challenges she faced in a segregated society. Young highlights Lena's enduring legacy and her significant contributions to American culinary traditions.