It’s bonus episode day! Today, I’m chatting with routine expert Ashley Brown about transitioning your routines from one season to another. I love Ashley’s no-nonsense, yet kind approach to routines, and I hope you will, too!Helpful Companion LinksFind Ashley online at routineandthings.com and on Instagram @routineandthings This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Former USTA CEO Katrina Adams discusses growing tennis in the US and equal pay for female athletes. Ashley Brown, an Assistant Professor at the University of Wisconsin-Madison, talks about her book on Althea Gibson, the first African American to win at the US Open, Wimbledon, and the French Open. Topics include the impact of Serena and Venus Williams on tennis, accessibility of tennis programs for inner city youth, concerns about pickleball, pay parity in women's sports, and Althea Gibson's milestones and financial struggles.

Author Ashley Brown joins the show to discuss Althea Gibson, the pioneering tennis player who broke racial barriers to win Grand Slam titles. They explore Gibson's remarkable journey, the challenges she faced, and her enduring legacy in women's sports.