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Asha Dornfest
Caregiving in the sandwich generation.
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Jan 11, 2024 • 52min
Centering Yourself in the Sandwich Generation (with Asha Dornfest)
Asha Dornfest, caregiving in the sandwich generation, talks about finding space to center yourself amidst caregiving. Hosts discuss challenges of focusing on oneself, processing grief, evolving relationships, recentering tactics, and strategies for balance in the sandwich generation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode