Arlina Allen

Arlina Allen, author of "The 12-Step Guide for Skeptics," opens up about her personal recovery journey and uncovers the realities of 12-step programs. She discusses common misconceptions and the importance of reframing language like 'character defects.' The episode dives into why moderation can be an illusion and explores the role of spirituality in recovery. Arlina also challenges stigmas around the term 'alcoholic' and emphasizes the need for a supportive community. Her insights promote understanding and compassion within the healing process.