Ara Katz

Joining the discussion are Robynne Chutkan, an integrative gastroenterologist and microbiome expert, Ara Katz, co-founder of Seed, and Zach Bush, a physician dedicated to improving health. Rhonda Patrick, a biomedical sciences Ph.D., and Will Bulsiewicz, a specialized gastroenterologist, also share insights. They explore the profound impact of gut health on overall wellness, the immune system's connection, and how fiber-rich diets are crucial. They also discuss the role of microorganisms in health and the implications of modern lifestyles on gut ecology.

Ara Katz, Co-founder of Seed Health, discusses vaginal microbiome importance, impact of hormonal changes, antibiotics, and sex on balance, and tips for promoting vaginal immunity. Topics include seeding microbiome from birth, maintaining vaginal health, hygiene practices, skincare recommendations, symbiotic product for vaginal health, importance of 100% cotton underwear, and Seed vaginal symbiotic giveaway.

Ara Katz and Raja Dhir, co-founders of Seed and experts in microbiome science, dive into the fascinating world of microbes that outnumber our own cells. They discuss how our personal microbiome influences everything from digestive health to mental well-being and food cravings. The duo explains the interconnectedness of gut health with overall wellness while debunking myths around probiotics. They also highlight the environmental impact of our microbiome choices and emphasize a holistic approach to health and sustainability.