Anthony Gustin

Anthony Gustin, a former sports rehab clinician turned entrepreneur and author of "Keto Answers," discusses the crisis of centralized food production. He highlights the fragility of monocrop agriculture, critiquing the dominance of corporations and processed foods. Gustin advocates for regenerative practices, emphasizing the connection between food systems and health. He also shares insights on the importance of local sourcing, soil health, and sustainability, all while linking these ideas to broader societal impacts and the potential for decentralized food systems.

In this engaging conversation, Dr. Anthony Gustin, a former sports rehab clinician turned farmer, shares his mission to reshape our food system. He discusses the benefits of reintroducing carbohydrates after strict keto, highlighting improved energy and mental clarity. Dr. Gustin emphasizes the importance of local foods and their health benefits while addressing the downsides of processed ingredients. He also shares his personal health journey, overcoming metabolic dysfunction and emphasizing a holistic approach to diet and environmental health.