Anne Fishel

Join Anne Fishel, a Harvard Medical School associate professor and founder of The Family Dinner Project, as she uncovers the importance of shared meals for happiness. She discusses alarming trends from the World Happiness Report showing more people dining alone, which negatively affects well-being. Discover how family dinners can improve emotional health, cognitive development, and connections. Fishel also offers practical tips for overcoming mealtime challenges, embracing 'scruffy hospitality,' and fostering joyful conversations for a happier life.