Anne Fishel

Associate professor at Harvard Medical School, clinical psychologist, family therapist, and advocate for shared meals. Founder of The Family Dinner Project.

Best podcasts with Anne Fishel

Ranked by the Snipd community

Mar 20, 2025 • 37min

Why Eating Alone is so Bad for You (An International Day of Happiness Special).

Join Anne Fishel, a Harvard Medical School associate professor and founder of The Family Dinner Project, as she uncovers the importance of shared meals for happiness. She discusses alarming trends from the World Happiness Report showing more people dining alone, which negatively affects well-being. Discover how family dinners can improve emotional health, cognitive development, and connections. Fishel also offers practical tips for overcoming mealtime challenges, embracing 'scruffy hospitality,' and fostering joyful conversations for a happier life.