Anna Valtonen

Victoria Song, a fitness and tech reporter at The Verge, shares insights on achieving New Year's fitness goals without the pressure. She discusses the importance of realistic expectations and entertaining fitness apps that motivate users. Anna Valtonen, a design professor with a history at Nokia, highlights the company's innovative legacy and the significance of preserving design history. Together, they explore how embracing enjoyable fitness activities and celebrating small wins can reshape our approach to exercise.