In this engaging conversation, Anna Purpero, an educator and children's book author, dives into the art of parenting with a focus on repair rather than perfection. She explains how Internal Family Systems can transform parenting by promoting self-compassion and playful communication, especially during conflicts. Anna shares innovative ways to discuss emotions with her kids, like using fun metaphors, and emphasizes the power of real apologies. Her book, 'My Friends Inside,' beautifully illustrates these lessons, blending storytelling with emotional insight.
