Anna Kiesenhofer, Olympic Champion in the women's road race at Tokyo 2021, is a self-coached athlete and mathematician. She shares her unique training methods and the challenging balance between cycling and her math career. Anna discusses overcoming burnout, Olympic race strategies, and innovative heat training techniques. She dives into her self-coaching journey, explaining the shift to a more intuitive, enjoyable approach. Additionally, she offers valuable tips for amateur cyclists, emphasizing personalization in training and the significance of mental preparation.
