Filmmaker Carlos Mason discusses creating the climbing film 'Sending', inspired by a car commercial. Topics include Bishop as the location, writing the film's narrative, forming connections through climbing, behind-the-scenes insights, and future film projects.

Elite climber Anna Hazelnutt shares struggles and breakthroughs in training, nutrition, tactics, and mental game. Topics include embracing vulnerability, strength development, climbing partners, pushing comfort zones, and creating meaningful content.