Ankur Verma

Dr. Ankur Verma, an emergency physician from New Delhi and nutrition advocate, discusses transformational health changes he experienced on a carnivore diet, including improvements in GERD and hypertension. He addresses cultural myths surrounding meat consumption in India and highlights rising concerns over chronic diseases like diabetes. Verma challenges traditional views on cholesterol, stresses the importance of vitamin B12, and contrasts allopathic and Ayurvedic practices. He also advocates for better nutritional education to combat societal beliefs about aging.