Anita Sandoval

Anita Sandoval, a Licensed Professional Counselor and EMDR certified therapist, dives deep into the intricate relationship between ADHD and people-pleasing. She reveals how these behaviors stem from neuroadaptive responses and discusses the fawn response's impact on individuals. Anita introduces her 'Empower → Resilient → Authentic' model and highlights the importance of setting boundaries, particularly with narcissistic family dynamics. The conversation also brings attention to therapies like EMDR that cater to ADHD brains, promoting personal empowerment and emotional regulation.