Anita Rani

British broadcaster and co-host of Downton Abbey: The Official Podcast.

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May 6, 2024 • 58min

How to age well: A Woman's Hour special

Anita Rani and Dr Sharon Blackie discuss aging well on Woman's Hour. They touch on re-invention, elder wisdom in mythologies, and the importance of purpose. NHS GP Dr Radha Modgil shares tips on exercise and nutrition for healthy aging. The Older Peoples Advisory Group members talk about the joys of aging and prioritizing dancing over housework.