Anita Knight Kuhnley
Associate Professor of Counseling at Liberty University and author of 'The Mister Rogers Effect' and 'The Four Relationship Styles'. Passionately committed to sharing psychological techniques that empower individuals to improve their lives.
Best podcasts with Anita Knight Kuhnley
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Mar 14, 2024 • 1h 20min
Attachment Theory in Action: Understanding Relationship Styles with Dr. Anita Knight Kuhnley
Dr. Anita Knight Kuhnley discusses relationship styles rooted in attachment theory, Enneagram connections, and the importance of understanding your attachment style for more intimate connections. The podcast explores boundaries in relationships, childhood influences on attachment styles, and how attachment styles influence relationship dynamics and spirituality.
Dec 14, 2023 • 45min
Episode 245: The Four Relationship Styles with Dr. Anita Knight Kuhnley
In this engaging discussion, Dr. Anita Knight Kuhnley, an Associate Professor of Counseling and author, introduces the concept of relationship styles derived from attachment theory. She describes four distinct styles—security guard, networker, firefighter, and investigator—and their unique strengths and challenges. Dr. Kuhnley highlights how self-awareness can transform relationship dynamics and emphasizes the importance of embracing our individual styles for emotional well-being. Plus, she connects the lessons of Mr. Rogers to modern relationships, showcasing the enduring power of kindness and connection.
