
Anita Amini
A software engineer and somatic coach based out of London.
Best podcasts with Anita Amini
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10 snips
Aug 3, 2023 • 1h 19min
What Is Self-Love? [Anita Amini]
What is self-love? The opposite is self-loathing. We discuss self-directed burnout, the need to be perceived as “good,” psychedelic journeys, managing your fight-or-flight and a DIY playbook for self-love. My guest today is Anita Amini, a software engineer and somatic coach based out of London.
Learn more about Anita:
Connect with Anita on Twitter
Connect with Anita on LinkedIn
Check out Anita’s Blog & Coaching Program
References from the show:
Self Love by Anita Amini
The Art Of Accomplishment by Joe Hudson
No Bad Parts by Richard Schwartz
Othership App
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Khe Hy is the founder of RadReads and father of two. Khe spent 15 years working on Wall Street and was one of the youngest Managing Directors at BlackRock. He's been called Oprah for Millennials by CNN and the Wall Street Guru by Bloomberg and his work has been featured in the Wall Street Journal, TedX, Business Insider, Barrons, Time Magazine and Quartz.

Dec 10, 2023 • 2h 12min
Self-Love and Finding the Silver Lining with Anita Amini
Anita Amini, a self-love advocate, discusses her childhood in Iran and the challenges she faced. She explores her journey of self-discovery and transformation, emphasizing the importance of self-love. The podcast also covers techniques for navigating triggers, breathwork for regulation and digestion, emotional fluidity, the power of social connection, and developing self-love. The guest shares their experience with the inner critic and explores the transformative effects of self-love on personal growth and relationships.