Angelique Serrano
Multimedia editor at Health Matters, who joins Courtney Allison to recap highlights from the Women's Health Month series.
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Jun 4, 2025 • 15min
Daily Habits to Age Well
Angelique Serrano, a multimedia editor passionate about women's health, joins Courtney Allison to recap insights from Women's Health Month. They discuss the importance of daily habits for skin, bone, and brain health, featuring expert tips on managing perimenopause symptoms. Key takeaways include essential skincare routines, the role of exercise in linking heart and mind, and practical approaches to tackle sleep issues. The conversation emphasizes the need for open discussions around women's health decisions and proactive wellness.
