Angela Ruggiero

Join Olympic swimmer Missy Franklin, ice hockey gold medalist Angela Ruggiero, and decathlon champion Ashton Eaton as they share profound insights on mindset and resilience in sports. They discuss the significance of mental strength, goal setting, and personal growth. The guests reflect on their Olympic legacies and the importance of gender equality in athletics. They also emphasize embracing discomfort for growth and the transformative power of visualization in both sports and life. This dynamic panel highlights the emotional journeys athletes face, encompassing both triumphs and transitions.

Angela Ruggiero, a four-time Olympian and gold medalist in ice hockey, shares her journey from athlete to entrepreneur as co-founder of the Sports Innovation Lab. She discusses the power of visualization and overcoming anxiety, emphasizing the importance of discipline and a resilient mindset. Angela reflects on embracing failure as a step towards high performance and the vital role of support and authenticity in achieving success. She encourages dreaming big while maintaining alignment with personal values, leaving a legacy for future generations.