In this engaging discussion, Dr. Angela Huebner, a triple threat therapist, writer, and expert in IFS and interpersonal neurobiology, shares her insights on the 'why' behind peculiar questions in therapy. She delves into Lifeforce Yoga and the transformative power of breath in emotional regulation. Angela captivates listeners by explaining how our focus serves as a superpower and highlights the intricate connection between memory, longing, and spirituality. Prepare to be intrigued by the fascinating interplay between our brains, bodies, and healing journeys!
