Angel Collinson

In this engaging discussion, professional freeskier Angel Collinson shares her journey from aspiring racer to big mountain pioneer. She delves into the power of visualization and meditation in overcoming fear and enhancing her performance. Angel emphasizes the need for self-care and emotional resilience, highlighting her unique ‘feminine approach to fear’. Listeners can learn how deep breathing and mindfulness have transformed her skiing. With an uplifting mantra of 'I got this', Angel inspires others to push their limits in both skiing and life.

Angel Collinson, a world-class extreme skier, meditator, and climate activist, shares how mindfulness keeps her centered while skiing off cliffs. She discusses the mental challenges of extreme sports, the role of breath awareness, and emotional management in high-stress situations. Angel also opens up about personal loss and its impact on her growth, navigating self-doubt in the context of climate advocacy, and fostering supportive communities among women in sports. Her journey showcases the powerful connection between mindfulness and brazen adventure.