Andy McGraw
Vice President of CORE sharing expert insights on heat training and its benefits for performance gains.
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Jun 26, 2024 • 57min
What Is Heat Training & Should You Be Doing It With Andy McGraw
Andy McGraw, VP of CORE, discusses heat training benefits for cyclists. Topics include CORE sensor use by top athletes, optimizing performance with heat training, meal replacements, hydration challenges, altitude adaptation, thermal optimization in cycling gear, effects on recovery, balancing time demands, and potential broader applications of heat training.
