Andy Mant

This week features Andy and Katie Mant, co-founders of Bond Charge—experts in light therapy and circadian-friendly lighting. They dive into their journey from seeking pre-wedding glow to launching innovative wellness tools. The Mants explain the benefits of red versus near-infrared light and the importance of the right irradiance for results. They also discuss how blue light affects skin hydration and thyroid function, and share practical tips for integrating light therapy into beauty routines for improved skin health and energy.