Andy Johns, a former tech executive and VC at giants like Facebook and Twitter, is now a mental health advocate dedicated to helping high achievers and veterans. He candidly shares his journey from burnout to self-discovery, discussing the importance of mental well-being over career success. Listeners will learn about his four-step process for personal transformation, the necessity of acknowledging suffering, and why a writing practice can foster healing. He also offers tips on finding a good therapist and emphasizes the value of self-compassion in the healing journey.

In a captivating discussion, Andy Johns, a growth leader with a storied past at Facebook, Twitter, and Quora, shares insights from his journey in tech. He reveals key lessons on scaling startups and the importance of product-market fit. Andy emphasizes the need for strategic hiring in growth roles and suggests essential questions for founders to consider. He also discusses the dynamics between growth and engineering teams, highlighting the balance between metrics and collaboration to propel startup success.

Experienced high achiever Andy Johns discusses burnout in tech, chasing external validation, and the cycle of success not bringing happiness. Tech industry perpetuates burnout. Importance of vulnerability and self-discovery. Andy shares personal struggles and lessons learned. Tech parallels human mind. Importance of addressing trauma and true authenticity. Embracing vulnerability for personal growth. Addressing suppressed emotions and seeking support for healing.