Andy Donaldson

In a lively discussion, Andy Donaldson, the world record holder for the Cook Strait Swim and a passionate advocate for mental health awareness, shares his incredible journey. He aims to be the first to complete all Oceans Seven swims in just 12 months. The conversation touches on the mental toughness required for long-distance swimming and the joy of setting personal goals. Andy also recounts the challenges and fears faced during training, emphasizing the importance of community support and nutrition in pursuit of ambitious swimming achievements.