Andy Baddeley, a former professional middle-distance runner, shares his candid debrief just hours after tackling the Valencia Marathon, finishing in 2:50:06. He dives into his rigorous training, race-day nerves, and the electrifying atmosphere of the marathon. Andy discusses overcoming mid-race cramps, mental strategies during tough moments, and the support from friends that fueled his final push. With insights into race tactics and personal performance, listeners get a unique glimpse into the challenges and triumphs on the road back to competitive running.
