Andrew Sellars
Team director of Balance Point Racing and co-founder of sports technology companies VO2 Master and BreatheWayBetter.
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Oct 24, 2022 • 1h 50min
Physiology, testing and respiratory training with Andrew Sellars | EP#361
Andrew Sellars, team director of Balance Point Racing, discusses respiratory training, physiological systems in training, and respiratory adaptations. The podcast covers topics like structural vs. functional adaptations, triathlon coaching techniques, testing protocols, respiratory limitations, and optimizing CO2 levels for athletic performance.
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