Andrea Nakayama

Andrea Nakayama, a functional nutritionist, delves into the art of functional medicine. She emphasizes the importance of 'narrative medicine,' focusing on patient stories alongside testing. Discover holistic dietary approaches for autoimmune health and the significance of personalized diets. They also tackle the common misdiagnosis in thyroid health, urging a collaborative effort in treatment. Prepare to rethink symptom tracking and understand how lifestyle factors play a crucial role in overall wellness!

Environmental toxins expert Andrea Nakayama and guest host Lara Adler discuss how environmental factors influence genetic expression and chronic disease outcomes. They explore the impact of food, movement, environment, and mindset on genes, advocating for a holistic approach to addressing environmental inputs. The podcast also covers navigating the intricacies of environmental toxins, emphasizing the interconnectedness of inputs and physiology for personalized health outcomes.