15 Minute Matrix
Mapping Environmental Inputs with Andrea Nakayama and Guest Host Lara Adler #123
Mar 6, 2020
Environmental toxins expert Andrea Nakayama and guest host Lara Adler discuss how environmental factors influence genetic expression and chronic disease outcomes. They explore the impact of food, movement, environment, and mindset on genes, advocating for a holistic approach to addressing environmental inputs. The podcast also covers navigating the intricacies of environmental toxins, emphasizing the interconnectedness of inputs and physiology for personalized health outcomes.
17:39
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Quick takeaways
- Environmental inputs impact genetic expression and chronic health outcomes.
- Recognizing interconnectedness of genes and environment is crucial for personalized health interventions.
Deep dives
Impact of Environmental Inputs on Physiological Function and Chronic Diseases
Environmental inputs have a significant impact on physiological function and chronic disease outcomes. These inputs encompass a wide range of factors, including exogenous toxins like pesticides and heavy metals, endogenous stressors like oxidative stress and endocrine disruptors, and lifestyle elements such as poor living environments and nutrient deficiencies. The complexity of environmental inputs underscores the need for a holistic approach that considers all aspects affecting genetic expression.
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