Mapping Environmental Inputs with Andrea Nakayama and Guest Host Lara Adler #123

Environmental toxins expert Andrea Nakayama and guest host Lara Adler discuss how environmental factors influence genetic expression and chronic disease outcomes. They explore the impact of food, movement, environment, and mindset on genes, advocating for a holistic approach to addressing environmental inputs. The podcast also covers navigating the intricacies of environmental toxins, emphasizing the interconnectedness of inputs and physiology for personalized health outcomes.