Anders Varner, Doug Larson, and Travis Mash
Fitness experts and coaches
Best podcasts with Anders Varner, Doug Larson, and Travis Mash
Ranked by the Snipd community
Jul 20, 2020 • 1h 16min
Belts, Wraps, and Straps: When, Why and How to Use Equipment for Gaining Strength w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - Barbell Shrugged #487
Fitness experts and coaches Anders Varner, Doug Larson, and Travis Mash discuss the right time to use a belt, advantages of knee wraps, and the effects of using equipment on strength. They also talk about hand protection, avoiding imbalances, and personal experiences with weight gain and muscle building.
