Anat Peri

Anat Peri, an inner child and somatic healing expert with over 20 years of experience, discusses the transformative power of healing one's inner child. She explains how unresolved childhood wounds affect self-esteem and relationships. Listeners learn practical tools for self-reparenting and emotional safety through techniques such as breathwork and mindfulness. Anat emphasizes the importance of emotional vocabulary in understanding feelings and highlights the need for personal responsibility in addressing generational trauma to foster healing and confidence.