Anastasia Korngut

Mercedes and Anastasia Korngut, Canadian teen sisters and co-founders of Small Bits of Happiness, share their mission to enhance teen and family well-being. They discuss the decline of teen happiness post-COVID and how social media negatively impacts well-being. The sisters emphasize the importance of offline time, sharing insights from a sailing trip with limited Wi-Fi. They offer relatable strategies for building daily happiness habits and creating resources, like games and journaling, to encourage connection and fulfillment in life's small moments.