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Amy McKeown
Award-winning health, mental health, and wellbeing strategist and consultant with 20 years of experience advising various companies.
Best podcasts with Amy McKeown
Ranked by the Snipd community
Mar 4, 2025
• 35min
Podcast 216: Selfish to be selfless - Why people professionals must prioritise their wellbeing
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Join award-winning health strategist Amy McKeown and Rachel Suff, a senior policy adviser, as they delve into the often-overlooked emotional strain faced by HR professionals. They discuss the pressing need for boundaries to safeguard personal well-being amidst organizational pressures. The conversation highlights creative outlets like knitting and yoga for stress relief, as well as the vital role of self-care in navigating employee advocacy versus management mandates. Ultimately, they stress the interconnectedness of individual resilience and supportive workplace culture.
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