Amy Marlow-MaCoy

Amy Marlow-MaCoy, a Licensed Professional Counselor and author of The Gaslighting Recovery Workbook, delves into the effects of emotionally immature and narcissistic parenting. She discusses how toxic messages shape children's self-perceptions and the lingering scars from such experiences. The conversation offers practical self-care techniques, the importance of setting boundaries, and transforming negative self-talk for healing. Amy emphasizes breaking intergenerational trauma to foster healthier relationships and emotional resilience.