Amy Comander

Join Dr. Amy Comander, Director of Lifestyle Medicine at the Massachusetts General Hospital Cancer Center, as she unpacks the lessons learned from the pandemic. She discusses how Covid reshaped our priorities and what happiness means in this new context. From the evolution of friendships amidst isolation to the critical support needed for healthcare workers facing burnout, Amy emphasizes self-compassion and growth. Plus, she shares practical strategies for enhancing well-being as we navigate our post-pandemic lives.