Amori Mikami

Amori Mikami, an ADHD expert and professor at the University of British Columbia, dives into the complex world of attention-deficit/hyperactivity disorder. The conversation explores how perceptions of ADHD have evolved, highlighting the impact on childhood social experiences and education. Mikami discusses misconceptions shaped by social media, emphasizing the need for personalized understanding and approaches. The dialogue also covers the stigma surrounding ADHD medication and the importance of comprehensive diagnostics, making the topic accessible and engaging.

In this engaging discussion, Amori Mikami, a psychology professor at UBC and lead author of a study on social media's effects, dives into the complex relationship between social media and mental health. They explore how abstaining from social media can decrease anxiety and depression among young adults. Mikami also shares strategies for navigating online interactions and emphasizes the importance of self-awareness. With a focus on intentional use, this conversation sheds light on how to harness social media positively while safeguarding mental well-being.